On a metaphysical level, when we sing, the heart opens. This explains why all religions and traditions use the power of song and chant in their rituals.

And no matter the stress and pressure of daily life, when the heart opens, the pressure and stress are relieved, and consequently we feel relaxed and at peace with ourselves. A respite from the activity of the chattering mind. It is that simple – when the mind is at peace, we are at peace.

Mantras also have a foundation in science. Certain sounds create certain responses in the body, and mantras have been scientifically demonstrated to instill a sense of well-being. They are also shown to be a vibrant force for healing.

Singing mantras vibrates the cells in our bodies, charging them with energy and promoting physical healing.

Miten and I chant in Sanskrit – the language of ancient India, and widely regarded as the mother of many modern languages. In Sanskrit, “man” means mind and “tra” means “to free from”; hence, “mantra” is literally a tool to free the mind.

We invite you to explore the gift of mantra, and discover for yourself the sense of health and well-being that they will bring to your life.

With love and blessings,
Deva Premal & Miten